Symeon – Pilates Stoke Newington
Name: Symeon – Pilates Stoke Newington
Position: Pilates Instructor
Qualifications:STOTT PILATES Mat Plus, YMCA, London, (July 2015-Jan 2016). Pilates small ball, arc barrel, fitness circle resistance ring, flex band exerciser. PostGraduate Diploma Dance Science, LABAN (2006-2007). Biomechanics, Exercise Physiology, Somatics (including Pilates), Sports Psychology. ITEC Diploma in Holistic Massage, St Marys College, Twickenham (2006). BA (Hons) Ballet & Contemporary Dance, Rambert School of Ballet & Contemporary Dance. (2003-2006). BSc (Hons) Psychology, University of Hertfordshire (2000-2003). Brown Belt in modern Wu-Shu (Kung-fu), Studio 71 (1995-2000). Now PILATES reformer sessions live online from Symeon’s home studio.
Information: Symeon is a London based choreographer and a Certified Stott Pilates instructor. His background includes training at the Rambert School of Ballet & Contemporary Dance, completing an ITEC diploma in Holistic Massage, and a Postgraduate Diploma in Dance Science (LABAN).
What is Pilates? Many things have been written about Pilates as a method, and the man behind it, Joseph Pilates. But every teacher brings a different experience, and, although we teach the method, the process is always interpreted through our own eyes. In essence, Pilates is an exercise system that aims to restore healthy biomechanics and optimal movement. It develops strength, coordination, flexibility and mind-body connection. Many of us have exercised at some point in our lives and we will be familiar with some of the exercises. But what the method offers is a new awareness of how to perform these exercises correctly and mindfully. While the fitness industry is promoting exertion and tiring workouts that offer no understanding of the body, Pilates embraces awareness. It is not about copying the movement as you would do in a gym. It is about understanding the movement, understanding the what, why and how.
We can and would love to help so feel free to contact us via this link.
Information: Symeon is a London based choreographer and a Certified Stott Pilates instructor. Drawing knowledge from all different backgrounds (exercise science, biomechanics, dance, massage) he delivers Pilates classes that emphasise on practicing safely and accurately while encouraging the mind-body connection. He also commits on giving feedback so everyone can master the exercises and fully benefit from a Pilates class. Symeon’s background includes training at the prestigious Rambert School of Ballet & Contemporary Dance. He has also received an ITEC diploma in Holistic Massage and a Postgraduate Diploma in Dance Science (LABAN). He completed his Pilates Certification at YMCA in London.
Reviews:We loved Symeon and would love to continue. Same time every Monday. How do we sign up? From AS 15-1-17.
Areas Covered: Symeon provides home and work based Pilates in Walthamstow and around Central and North East London.
For an alternative Pilates instructor covering these areas click on the following links: Pilates Holloway Anuska
Pilates Walthamstow – Provides home, work and outdoor Pilates sessions in and around London, we can help you now, try us with 2 pay as you go sessions
Pilates Walthamstow – Symeon