Lina – Pilates Woodford
Name: Lina – Pilates Woodford
Position: Pilates instructor
Qualifications: Pilates Center of Excellence, Pilates Diploma Course. First Aid trained, Full public Liability insurance with Insure for Sport.
Information: I started my fitness journey after having my first son. Once qualified in ETM (exercise to music) I started teaching at a small independent gym. I really felt I’d found the right career path, so went on to study to become a personal trainer and started working freelance. During this time I also discovered distance running and started doing yoga to help me stretch out and prevent injury. Loved it and trained to teach Yoga in 2013. Shortly after that I was offered work at David Lloyd, Nuffield and Virgin. David Lloyd were struggling to find good Pilates teachers so I decided to give it a go and loved that too! I get so much pleasure from helping people on their journey to physical wellbeing.
Along with helping others to find a deeper connection with their bodies, tailoring exercises to their personal needs in a safe and effective way. Lina is passionate about helping You achieve your movement and exercise goals.
Areas covered: Lina provides home and office based Pilates sessions in and around Woodford, but also across its surrounding areas. East London is a bit of a hub of Pilates and we provide private instruction between 6am and 10pm weekdays and 7am and 8pm on weekends.
We can and would love to help you and you can try us via 2 pay as you go sessions. Feel free to call or email anytime, or fill in the contact form if you prefer. I will likely get back to you within a few hours, but definitely within 24 hours.
An additional Pilates teacher option that is also able to cover the East London area would be Kristina, click here for further information on Kristina via her profile page: Kate Pilates Romford