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Betina – Pilates Wimbledon

Name: Pilates Wimbledon – Betina

Position: Pilates Instructor

Qualifications: Body Control Pilates mat and Polstar Pilates reformer. Pilates and Hyper-mobility with Dr. Jane Simmonds. Gary Carter’s Natural Bodies Yoga & Anatomy Course. Power of Breath Workshop with Physiotherapist  Mary Thornton. British Red Cross First Aid Course.

Information: Betina started practicing Pilates around 2001, and soon began to feel and see the benefits of the Pilates method.  In 2002 she trained with Body Control Pilates Association (BCPA) and became a Certified Instructor of mat exercises for beginners upwards, and over the years she has gained many mat/equipment pilates qualifications.  In 2015 she trained as a Polestar Reformer Instructor and since then has taught a mixture of mat and reformer pilates.

Betina is a great believer in the power of movement and how it can change bodies & minds, she is constantly amazed by the body’s fluidity, strength & ability. Betina practices yoga and her mat classes are a blended mix of pilates and yoga moves, exploring how to move freely with emphasis on the breath. Betina is available for home visits for mat and reformer pilates, she adapts & modifies her approach for the needs of each individual client be it those that need help & rehabilitation, or those that just want to move.

Further information: Betina is one of our finest and most reliable instructors. She is a lovely person and an excellent instructor. Her reviews are always excellent.

Areas Covered: Betina Provides home, work and outdoor Pilates sessions in Wimbledon and across South West London, we can help you now, try us with 2 pay as you go sessions. If you wanted to try Pilates via Betina’s tuition feel free to call or email anytime or alternatively fill in the contact form at the bottom of this page or visit the contact page via this link: contact us

Reviews: HomeHealth via Michael have provided me with the reliable, convenient and bespoke Pilates that I hoped to find, radically improving my spinal condition. John – Clapham

Pilates Wimbledon - Betina
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