Olivia – Pilates Tunbridge Wells
Name: Olivia – Pilates Tunbridge Wells
Position: Pilates instructor
Qualifications: BA (Hons) Photography, UCA Farnham, Body Control Pilates Level 3. Body Control Pilates Back for Good qualified. Active IQ Level 3 award in supporting pre and postnatal clients with exercise and nutrition.
Information: A qualified Pilates Teacher and wellness enthusiast, I’m here to empower you to feel good in both body and mind, finding balance and flow through movement and wellbeing. Olivia, is a Body Control Pilates qualified teacher, specialises in pre & post-natal and lower back care. She believes in harnessing the power of Pilates to promote physical and mental balance, aiming to inspire and help women feel their best. Drawing from her personal Pilates journey, Olivia emphasises moving at one’s own pace and prioritising mindful movement for self-care. Now, she is eager to share this knowledge and empower others on their unique wellness journeys.
My mission is to inspire and help women to feel their best and find balance of expression through both movement and art. I hope to bring women together who want to live a healthier, more balanced life allowing them to feel their most empowered and best selves, whatever that looks like to them.
I am a believer that there’s no one-size-fits-all approach to movement, there is SO much more to movement that goes beyond the mat. How we move reflects our unique mood, wellbeing, and lifestyle. My aim is to help guide you to explore what feels good, leave what doesn’t, and create a connection between your mind and body using movement and mindfulness practice that invite us to live a little more mindfully.
Gina also covers this area, here is a link to her profile page: Pilates Maidstone – Gina
Areas Covered: Olivia provides Pilates at homes in and around Tunbridge Wells and Particularly between Edenbridge and Tunbridge Wells.
Along with Olivia we have some amazing additional pilates instructors that cover the Tunbridge Wells and Kent area.