Rebecca – Pilates Sevenoaks
Name: Rebecca – Pilates Sevenoaks
Position: Pilates instructor
Qualifications: Body Control Pilates.
Information: Rebecca first took a Pilates class on a Reformer machine in 2017 and fell in love
with it instantly. She loved that it was physically challenging, energising and
accessible to a complete exercise beginner like herself. After a couple of years of
regularly attending classes, she decided to take Matwork classes with a view to
becoming a Pilates teacher. After much research, she chose to undertake her
training with Body Control Pilates’ Matwork teacher training program. Body Control
Pilates appealed to her because of how it was helping her to be more in control of
her body, allowing her to handle stress more effectively, achieve relaxation more
easily, and build strength, flexibility and fitness. She became passionate about
wanting to share the benefits of Body Control Pilates with other people.
Since qualifying, Rebecca has given individual and group lessons, both in person
and online. She is continuing to learn more about the body; in addition to completing her CPR training, she regularly attends workshops and is continuing her training by attending Body
Rebecca is starting her Reformer Teacher Training in May 2022.
Prior to training as a Pilates instructor, Rebecca spent 30 years working in various
industries in both the private and the public sector. When she is not teaching she
sings with the Bach Choir and with a church local choir, plays violin in a local
orchestra. She enjoys cooking, cross-country running, skiing, cycling and cycle
We can and would love to help you and you can try us via 2 pay as you go sessions.
An additional Pilates teacher option that is also able to cover the Sevenoaks and Kent area would be Kristina, click here for further information on Kristina via her profile page: Pilates Kent – Kristina