Pilates Romford – Kate
Name: Kate – Pilates Romford
Position: Pilates Instructor – Highly experienced
Qualifications: PhD Economics, University College London. Diploma in Contemporary Dance, University of Middlesex, STOTT Mat Pilates, Pre/post natal, Shoulder rehab, Total Barre. YMCA Exercise to Music/Spin Instructor course.
Information: Kate has been teaching Fitness and Pilates for over ten years in gyms and boutique studios across London. She currently teaches for Nuffield Health, One London, David Lloyd Harbour Club and she also Guest Presents at Fitness Retreats in Champneys Spa. She trained with STOTT Pilates and The Pilates Foundation and teaches Mat/Reformer/Pre/Post Natal/Shoulder Rehab. She also teaches Rehab Pilates using the Cadillac and Wunda chair. She also teaches a variety of other fitness programmes such as Total Barre, Ballet Fit, LBT, Spin and HIIT. I enjoy delivering exceptional and motivational classes, which are tailored to my clients’ needs to ensure a great fitness experience. She looks forward to working with you.
If you’ve wanted to try Pilates classes but something has been holding you back, now’s your time to sign up for your first one. Pilates offers plenty of benefits to your body, no matter your fitness background. You’ll improve your posture, focus on bodily alignment, and get one heck of a core workout, try us now with 2 pay as you go tester sessions. We can and would love to help you.
Areas Covered: Kate provides home and work visit Pilates in Romford and its surrounding areas.
For an alternative pilates instructor in the Romford area click here. Pilates Walthamstow – Victoria