Pilates Mayfair – Allison
Name: Pilates Mayfair – Allison
Position: Pilates Mayfair Instructor
Qualifications: CYQ Level 3 Diploma in teaching Pilates. Barre Concept training course completion. Full public liability insurance through Fitpro.
Information: I am a fully qualified Level 3 Mat Pilates and BarreConcept teacher based in Fulham. My aim as a teacher is to help as many people as possible to fall in love with the many benefits of movement. My online sessions are creative, dynamic and flowing so that your mind and body are challenged and connected. You will use your mind to improve your body and your body to improve your mind in the comfort of your own home. I have a fun and energetic teaching style catering for all ages and abilities. In my pilates sessions, you will learn how to have greater control and awareness of your body concentrating on strengthing your core stabilizing muscles and increasing flexibility and mobility. It is a great way to compliment sports training and I have been a regular teacher at Queen’s Club for 9 years. In my BarreConcept classes you will combine the precision of pilates and grace and technique of ballet increasing muscle tone, flexibility and stamina whilst improving posture. Should you want a more private Pilates experience, I offer bespoke classes in person or online as well as pilates in the workplace. I am registered with The Chartered Institute for the Management of Sport & Physical Therapy. “Change happens through movement and movement heals”
Testimonial: from a Club Member : “Ally’s classes are fun and safe with every muscle feeling like it has had a good workout. My husband and I enjoy both barre and pilates classes and we leave the class feeling motivated and with a smile on our faces”
Areas covered: Allison provides home and work visit Pilates in Mayfair, Kensington and the surrounding areas. We can and would love to help you so feel free to call email or fill in the contact form and we can give you a quote and some further information.
We have a great team and thus have an alternative Pilates instructor that can cover Mayfair, click here to view her profile page: Pilates Kensington – Marta