Jackie – Pilates Maidstone
Name: Jackie – Pilates Maidstone
Position: Pilates Instructor Maidstone
Qualifications: Bachelor of Science in Social Sciences (History) with Upper Second Class Honours (BSc) 2000. Master of Arts in Education Learning, Inclusion and Institutional Development, with Distinction 2015. SEN Coordination and National Award for SEN Coordination 2012. Post Graduate Certificate in Education (Primary) in Education (PGCE) 2003.
Body Control Pilates, Body Control Pilates Reformer 1 Beginners to Intermediate, 2022. Active IQ Level 3 Designing exercise programmes for Older Adults, 2018. Back 4 Good BCP low back pain maintenance, 2018. Level 3 Matwork Body Control Pilates Teacher, 2016.
Information: Jackie is a level 3 qualified mat work teacher. She trained at the internationally renowned, London based Body Control Pilates®.
I have always been active and interested in all forms of exercise. However, following lower back problems and a subsequent knee operation, I was forced to consider what I might do to minimise the risk of further injuries. As part of my rehabilitation, my consultant recommended I try Pilates. For the first time I began to really understand how my body was working, my body became more supple, toned and I found Pilates improved my overall well being.
Following a 12 year career in education, Jackie decided it was time for a career change which meant her hobby and passion became her career. Drawing on her expertise as a teacher, Jackie brings her understanding of how people learn to her understanding of how their bodies move, as a first class Pilates’ practitioner, supporting all levels of ability, physical mobility and levels of challenge.
Anyone training with Jackie will be struck by her warm and welcoming attitude that’s geared towards getting the best from you and reconnecting with your body. She truly believes in the power of Pilates and her passion will both inspire and motivate you to get the best out of your lessons. Her classes are personal – a maximum class size of 12 – so they can be tailored to your needs and everyone gets personal guidance. From working to alleviate pain to focusing on injuries, you’re in safe hands with Jackie, who is fully insured and holds a current CPR certificate.
Further information: Pilates, a gentle effective exercise used by top athletes and dancers, will leave you feeling relaxed and energised after each session.
If you suffer from back pain, have difficulty with breathing, problems with your posture or you just want to improve your core stability and get into shape, then feel free to call or email any time.
Areas Covered: Jackie provides home and work visit Pilates sessions in and around Maidstone.
Also able to cover Pilates sessions in Maidstone and across Kent is Kristina, click here to visit her profile page. Pilates Kent – Kristina.