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Pilates Enfield – Sunny

Name: Sunny – Pilates Enfield

Qualifications: VTCT Level 3 Diploma in instructing Matt based Pilates via Futurefit. Great motivator with an outgoing personality. Consistently high student-signup and retention rates. Excellent teaching skills. Exhibits patience with new learners. Extensive knowledge of Pilates stretches movements and workouts. Utilises music with instruction to motivate students. Conducted one-on-one and group Pilates sessions for clients of all fitness levels. Designed customized Pilates programs to address clients’ specific needs and goals. Monitored clients’ progress, provided feedback, and adjusted routines as necessary. Instructed clients on proper posture, breathing, and alignment for optimal results. Organized and led Pilates workshops and classes for up to 15 participants.

Information: I have been practising Pilates for 12 years and teaching for 8 years now. I met with Pilates after my back surgery, basically, I was looking for the right exercise to lose weight and have been suggested to do Pilates.​As soon as I started going to the classes twice a week I have just fallen in love with it, and in a very short time, it just became my passion. When I started to see the benefits of doing Pilates, I decided to become an instructor in 2014 and I have qualified as a Mat 3 Pilates instructor, Mat exercises with Little Equipment and Pilates with Orthopedic Conditions.

Further Information: My aim is to support people with achieving their physical and mental goals in a fun, flexible way. Working closely with people, I understand the physical and emotional barriers that can make it feel impossible to find time for yourself, let alone find the time to workout. I also empathize with those who may suffer from pain anytime in their life …I have experienced it too.

Areas covered: Sunny provides home, work and outdoor Pilates instruction in and around Enfield and across North London. 

For further information or to try us out via 1 of 2 pay as you go tester sessions please feel free to call Michael via the number at the top of the website. Alternatively fill in the form on the contact page or email if you prefer. Michael will get back to you within 24 hours and often within 1 hour.

Joana can also cover North London, click here to view her profile: Pilates Finchley – Joana
Pilates Enfield - Sunny
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If I miss your call please leave me a message and I’ll call you back asap. Either way I will be in touch within 24 hours. We can and would love to help you.

07980 545324

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