Name: Hiry – Pilates Chislehurst

Position: Pilates Instructor

Qualifications: VOCATIONAL QUALIFICATION CERTIFICATE: DANCER. 2015 DANCE PREPARATORY DIPLOMA. 2014 PILATES MATWORK DIPLOMA, HIP HOP-HOUSE DIPLOMA. PILOXING DIPLOMA. 2013-2012 ZUMBA BASIC  –  AQUA ZUMBA. 2010 MODERN-JAZZ DIPLOMA LEVEL II. 2006 HIP HOP DANCE DIPLOMA. 2004 MODERN-JAZZ DIPLOMA LEVEL I. 2014 Basic Life Support  and Defribillation Certificate.  

Information: Today we are so caught up in our daily routine that we often forget to take care of ourselves. I think everyone should have the opportunity to dedicate an hour of relaxation and well-being. “And what could be better than Pilates?” A combination of good music and exercises useful for physical and mental well-being.
My passion for this fantastic discipline combined with another equally strong one, dance, gave me the opportunity to create lesson that follows the principles of Pilates with  contamination of dance elements. Pilates is also an excellent way to treat and above all prevent pathologies, muscle and rheumatic pains. The first step to your well-being is to love yourself. I assure you that once you have tried it, you can no longer do without it.

Helen also covers this area, here is a link to her profile page: Pilates Orpington – Helen

Reviews:My husband and I struggled to find a good local Pilates instructor who would come to our home. Found Michael online and he recommended Beth who has been fantastic. She pushes us to just the right level and feel like we have made really good progress. The combination of her Pilates knowledge and dancing background is a great asset. And above all we have fun! We would highly recommend her. Alison and Trevor

Areas Covered: Beth provides home, work and park visit Pilates in central and South East London.