Cheshire Pilates
Name
Beth – Pilates Cheshire
Position
Pilates Instructor
Qualifications
B.Soc.Sci (Hons) Politics and International Relations, First Class, The University of Manchester, 2006-2009. Emergency First Aid certification for Adults, Juniors and Children. Full Public Instructor and Teacher Liability Insurance. Level 3 Matwork Pilates instructor, with accreditation from Body Control Pilates. Pre and post-natal Pilates certified.
Information
Beth is a passionate, enthusiastic Matwork teacher trained in the Body Control Pilates Method.
Her practise is particularly concerned with alignment, helping clients move better and more freely, and developing strength in the core and postural muscles through exercises.
B.Soc.Sci (Hons) Politics and International Relations, First Class, The University of Manchester, 2006-2009. Emergency First Aid certification for Adults, Juniors and Children. Full Public Instructor and Teacher Liability Insurance. Level 3 Matwork Pilates instructor, with accreditation from Body Control Pilates.
After a career in national media, she was very guilty of spending her working life hunched over a computer at a cramped office desk. Pilates was the tool she used to remedy this.
Beth’s particular Pilates interest lies in Bone Health and building bone strength and density through the weight-bearing exercises of the Pilates repertoire.
Her classes are light-hearted and supportive and aim to leave clients feeling strong and smiling.
Joanna also covers this and the surrounding area; here is a link to her profile page: Pilates Altrincham – Joanna.

Reviews
My husband and I struggled to find an excellent local Pilates instructor who would visit our home. I found Michael online, and he recommended Beth, who has been fantastic. She pushes us to the right level, and we feel we have made good progress. The combination of her Pilates knowledge and dancing background is a great asset. And above all we have fun! We would highly recommend her. Alison and Trevor
Areas Covered
Beth provides home, work, and park visits for Pilates in Cheshire.
