Pilates Balham- Jana
Name: Jana – Pilates Balham
Position: Pilates Instructor
Qualifications: MA Physical Theatre. Postnatal Pilates Instructor. Pilates Plus Wellness: September 2017 to present. Reformer Pilates Instructor Level 1: June 2017 to present. Pilates Instructor Matwork Level 1: Aug 2016 to present. REPs August 2017. Balanced Body Reformer 1 June 2017. STOTT Pilates Matwork Level 1 August 2016 UK. Directing an Introduction May 2016 UK. First Aid Course 2014 UK. Physiotherapy Basics 2013 CZ. Aerial Acrobatics:Trapeze and Silk, Cloud Swing, Aerial Hoop, Handstands, Rope 2010 to 2013 CZ. Fencing 2009 CZ.
Information: Jana has a strong background in dancing, physical theatre and aerial acrobatics. She has been a teacher and a performer ever since she was 19 and has always had a sincere passion for the expressivity of the movement from both a scientific and an artistic point of view. Along these years as a performer. Especially when strenuous trainings were required. She realized that she needed to learn how to keep both her body and mind in balance.
Further information: I have been practising Classical Pilates and Alan Herdman Pilates Method from the beginning of my Professional Dance Career as well as all throughout Ballet Academy and all other Professional Dance Training. It has always kept me at best level of strength and injury free.
Areas covered: Jana provides home, work and outdoor pilates in and around Balham and South West London.
Another Pilates instructor able to cover this and similar areas would be Ewelina, click here for a short cut to her profile page: Pilates Clapham – Ewelina