Name: Keighley – Pilates Ashford
Position: Pilates Instructor
Qualifications: Full public liability cover. YMCA Level 3 Diploma in teaching Pilates. Yoga teacher training diploma from Himalaya Yoga valley centre.
Information: Keighley is qualified in level 3 Mat Pilates and in January 2014 spent a month in India gaining her qualification in Yoga after completing a 200 hour teacher training course. Prior to teaching Keighley studied human nutrition and together with her passion for fitness incorporates this into her daily life. She aims to keep classes/1to1 sessions light hearted whilst developing client’s strength, flexibility and bodily awareness. Keighley is also trained as a level 4 sports massage therapist.
Reviews: I found HomeHealth Pilates when I was prescribed Pilates to help rehab my bad back, caused by years of manual labour. Keighley has been fantastic and even though I could only afford 12 sessions it made a huge difference to me. Many thanks, W
Areas Covered: Keighley provides home, work and outdoor private Pilates sessions in and around Ashford in Kent. Try us now with two pay as you go tester sessions:
For an additional instructor who is also able to cover this and similar areas please click the following link: Pilates Maidstone – Gina